Stop and take a look around

The other day, I got a fairly early train into London from Essex. It was cold, everyone was tired and I myself felt like a zombie (god knows how I used to do that commute very day for so long). But as I looked out the window on the train, I saw a beautiful sunrise of purples and pinks and light blues. I smiled to myself, happy I’d gotten to witness a gorgeous act of nature – it reminded me how much I love sunrises and sunsets. Yet as I looked around and out the window, no one else even noticed it. Out of all those people sitting on the train, they were either sitting on their phones or laptops or with their eyes closed.

This made me so sad. That we have become so disconnected from the natural world, and that people around me are so set in their daily routine that they don’t realise the simple and beautiful things around them. I know it’s early and commuting is rough, I’ve done it and I probably used to be like them. But it isn’t just in the morning commute I notice this – I see it other places and times too. People not noticing what is around them. Groups of friends or families sitting together on transport or in a cafe or restaurant, all on their phones and unaware of each other. People walking through parks without taking notice of what is around them. It is so depressing to see.

I want to go up to people and shake them and urge them to stop and look, or listen, or appreciate what they have or where they are or what they are witnessing. There is so much beauty and love all around us, no matter where we are or what we are doing. But we need to wake up to it, to take notice of it. And when you do, everything becomes a little bit nicer and you find yourself appreciating even more things, and smiling a bit more. At the end of the day, that’s what really matters.

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